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Showing posts from August, 2013

Amazing landscapes made out of Food!

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Here's the link : http://twistedsifter.com/2013/08/surreal-landscapes-made-from-food-carl-warner

Artist and photographer Carl Warner began his career in landscape and still ph...otography, working many years in the advertising industry.







What's so cool about colorful carrots?

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The difference between butter and margarine?

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Both have the same amount of calories, butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods, butter has many nutritional benefits where margarine has a few only because they are added! Butter tastes much better than margarine and it can enhance the flavors of other foods. Butter has been around for centuries where margarine has been around for less than 100 years.
Now for Margarine, very high in trans fatty acids triple risk of Coronary Heart Disease, Increases total and LDL ( This is the bad Cholesterol), Lowers HDL cholesterol and this is the good one, Increases the risk of cancers by up to five fold, lowers quality of breast milk, decreases immune response, and decreases insulin response.
And here is the most disturbing fact......
Margarine is bu…

The Faster a food spoils, the Higher it's Nutrient Density

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FOODS: 
The Faster It Spoils, The Healthier It Is - The Toxic Preservation of Food Is Killing Us... The food industry has created an era of convenience for consumers through packaged, preserved, emulsified, pasteurized, sterilized, irradiated and chemically altered foods. It's not an exact science, but generally speaking the faster a food spoils, the higher the nutrient density it contains. Living foods will perish within days to weeks while processed foods can last months or even years due to the removal of all microorganisms, enzymes, oxygen, and moisture in food.

Foods such as packaged chips, crackers, wheat products containing harmful oils, soy, corn, artificial sweeteners, sugars, salts, as most other junk food, maintain the slowest spoil rates while offering little if any nutritional value along with the highest risk in terms of promoting disease. These are the money makers for the food and disease industries.

On the other hand, foods with the highest nutrient density such as s…

If you think Organic food is expensive, have you priced Cancer later?

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Eat Good, Feel Good

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Why you should Eliminate sugar from your Diet

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Be nice to your body

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Health is Satisfyingly Delicious

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Vitamins - What they do & which foods they are in

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Eating doesn't make you fat.

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McDonald's Chicken McNuggets is 56% corn!

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Helth Benefits of Kale

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Fruits that can change your life!

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Aloe Vera juice Recipe

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