Food for your gut - Turmeric
Food for your gut - Turmeric: This is one of the best natural herbal remedies to encourage the body to release digestive enzymes. Turmeric aids the breakdown of fats and carbohydrates which is very helpful in the gut.
There are many benefits of using turmeric to help with healing leaky gut, as it has a strong anti inflammatory action that is known to aid all areas of the body including the gut.
It is also naturally antiseptic and antibiotic so this may help to clear up infections that may have caused the problem.