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Flushing the Entire GI Tract

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Flushing the Entire GI Tract
A Salt Water Flush is an effective tool to help keep your colon healthy and clean!! What’s even better is that it acts as a mop for your entire GI tract, sopping up everything from your mouth to your derrière! This is why I believe a Salt Water Flush is sometimes superior to enemas or colonics. Not to say that enemas or colonics are not effective methods for colon cleansing, it’s just that a Salt Water Flush can bring much-needed relief that the other two cannot.
Enemas and colonics only remove waste from the colon. A Salt Water Flush, on the other hand, removes waste, including gas, from the small intestine. Also, the high-quality salt used in a Salt Water flush can act as a healing agent as it works to normalize the pH throughout your entire GI tract. A healthy intestinal pH reduces the amount of bad bacteria, pathogens, viruses, and fungi that create all kinds of nasty digestive issues.
Salt Water Flushes can provide tremendous relief from digestive irrita…

Juices of fruits and vegetables are pure gifts from Mother Nature

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“Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.” ― Farnoosh Brock


Foods for Good Digestion : Avocados

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Eating a diet rich in whole foods and limiting your processed food intake can benefit your overall health and your digestive health. Including avocado in your diet can help even more. Avocados are a rich source of heart-healthy monounsaturated fats and myriad vitamins and minerals, all working toward keeping your digestive system in good functioning order.
Avocados are one of the best foods you can eat for digestive health. Avocados work to stimulate the healthy functioning of your digestive organs, including your pancreas, gallbladder, liver and intestinal tract. The healthy omega-3 fatty acids found in this fruit may also help ease inflammation in the digestive tract.
One avocado, peeled and without the pit, contains 9.2 grams of fiber. A high intake of fiber enhances digestion and keeps you regular. Fiber in your diet adds weight to your stool, making it pass through the intestines easily. This occurs because fiber holds water, which keeps the bowels moving and helps reduce constipat…

Quote from Terri Guillemets

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When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~Terri Guillemets